Sep 30

Hi in this review I will explain xomax, what it is, what it does and what some of the ingredients do in it.

Firstly, xomax is a dietary supplement of all natural ingredients that enhance males. Basically it makes your hot dog bigger and in the process increases your self esteem, arouses your lover more and so on.The ingredients are extracts from herbs that have stood the test of time when it comes to male enhancement. All the different male enhancing herbs come together in xomax for all the results.

Here’s a low down on some of the xomax ingredients:

yohimbine: Yohimbine is an aphrodisaic and has been proven to be effective in the treatment of male impotence in human studies. It is also used to treat erectile dysfunction and even increases sex drive.

tribulus terrestris: tribulus terrestris has been used for years as a booster for the purpose of increasing sex drive. It became popular for this use in the 1970’s and it has been shown to slightly increase hormone levels. Tribulus terrestris increases testosterone by increasing gonadotropin-releasing hormone with gonadotropic adaptogen compound containing Tribulus terrestris which in turn stimulates the production of LH and follicle-stimulating hormone . Testosterone, besides its role in muscle-building and raising fertility and libido, is known to have a positive effect on bone marrow activity (for red blood cell production) and the immune system.

epimedium: Epimedium has aphrodisiac qualities. According to legend, this property was discovered by a Chinese goat herder who noticed sexual activity in his flock after they ate the weed. Another herb that has been used for years which also has very similar effects to viagra.

Research has shown that it does depend on the individual how big the results. some individuals will see bigger results compared to others. however research does show that it does enhance your manhood no matter who you are.

Sep 6

About Cialis-a-day and How it Works?

ED is defined as the consistent inability to attain and maintain an erection sufficient for sexual intercourse. Experts believe that 80-90% of ED cases are related to a physical or medical condition, such as diabetes, cardiovascular diseases, and prostate cancer treatment, while 10-20% are predominantly due to psychological causes. However, both psychological and physical factors may contribute to the condition.

Use of Cialis-a-day is based upon the evaluation of the comprehensive data package for the daily dosing option. Men who took Cialis 2.5mg and 5mg once daily without regard to their timing of sexual activity experienced improved erectile function compared with those taking a placebo.

Cialis-a-day is approved for the treatment of erectile dysfunction. As part of a daily regimen, Cialis may be taken as 2.5mg or increased to 5mg, based on individual efficacy and tolerability.

The small doses of Cialis-a-day is the right solution for men who want to achieve erection at will, as the effects of the drug remain in the system for a long time. More-importantly, the small doses of Cialis-a-day can help men with chronic forms of erectile dysfunction achieve erection at will. In a way, Cialis-a-day increases spontaneity in sex.

Cialis vs. Cialis a Day

Like all erectile dysfunction drugs, Cialis is taken an hour prior to commencement of sexual activity. But with the approval of the small doses of the new drug Cialis-a-day this will change forever. Now with daily doses, men can achieve an erection whenever they want to have sex as the effect of Cialis is present in their body on a regular basis. As in the case of Cialis, Cialis-a-day will not have to be taken prior to every sexual activity. This affords you complete control, as well as normalcy.

Cialis a Day vs. Viagra

Viagra was the first approved drug for erectile dysfunction. The reason an all-new drug like Cialis-a-day could compete with Viagra was due to its efficacy. It shows results in half the time taken by Viagra. Moreover, Cialis-a-day has proven efficacy by staying in the system recurrently. This means that sex no longer needs scheduling.

Dosages of Cialis once Daily and How it Should be Taken?

The new Cialis-a-day tablets are available in small doses of 2.5mg and 5mg that can be taken daily. This helps remove time constraints and preplanning of the next sex encounter.

The recommended dosage of Cialis a day is 5mg, which should be taken once a day at approximately the same time of the day. The dosage can be decreased to 2.5mg depending on the tolerability of the person.

How can I Buy Cialis a Day in UK?

New Cialis-a-day pills are available in 2.5mg and 5mg dosages. The process to buy these pills is similar to the one used in procuring other medications in the UK. You need a prescription which can either be obtained from a local doctor or from an online clinic.

Sep 6

Levitra vardenafil - Impotence treatment drug on prescription

Read on to know about impotence treatments and a prescription medication called Levitra.

Medicines for impotence treatment

There are many impotence treatments available. Only a doctor can decide which impotence treatment is right for you. A doctor takes this decision based on the cause of your impotence. For instance, if your impotence is caused by excessive alcohol consumption, your doctor may ask you to stop drinking and as an aid might suggest some impotence treatment medicines. Some of the impotence treatment medicines are to be injected in the penis; some are to be taken orally.

Before a doctor suggests any impotence treatment medicines, it is very important to know if you have any medical problems or allergies. Therefore, a consultation is compulsory and impotence treatment medications are available only on prescription.

About Levitra vardenafil

Levitra is one of the impotence treatment medications. It is approved by various health authorities around the world and is available in several dosages forms such as 2.5mg, 5mg, 10mg, and 20mg. Levitra is to be taken as and when the need arises. However, the dose should not extend beyond one tablet once a day.

Levitra helps men achieve stronger and harder erections, which they can maintain till they finish intercourse.

Precautions for Levitra

Though Levitra is a safe drug, people with certain conditions cannot take this impotence treatment drug. When you go for consultation, do tell your doctor if you have following health conditions:

  • heart disease or heart rhythm problems
  • recent heart attack, angina (chest pain), or congestive heart failure
  • recent episode of stroke or blood clots
  • personal or family history of ‘Long QT syndrome’
  • high or low blood pressure
  • liver disease
  • kidney disease or on dialysis
  • blood cell disorder such as sickle cell anemia, multiple myeloma, or leukemia
  • bleeding disorder such as hemophilia
  • stomach ulcer
  • retinitis pigmentosa
  • physical deformity of the penis

If you have any of these conditions, you may need a dose adjustment or special tests to take Levitra without any major problem. You should also not take Levitra or any other impotence treatment if you have been specifically advised by your doctor not to have sexual relation for health reasons.

Side effects of Levitra

Levitra comes in low dosage forms and causes very few side effects. Nevertheless, it is a prescription drug and like all prescription drugs may cause some side effects. The incidences of side effects differ from person to person and depend on how a person tolerates the medication.

Some of the common side effects of this impotence medication are:

  • warmth or redness in your face, neck, or chest
  • stuffy nose
  • headache
  • upset stomach
  • back pain

Levitra may rarely cause the following side effects, but if you experience any such side effect, do inform a doctor immediately:

  • sudden vision loss
  • ringing in your ears or sudden hearing loss
  • chest pain or heavy feeling, pain spreading to the arm or shoulder, nausea, sweating, general ill feeling
  • irregular heartbeat
  • swelling in your hands, ankles, or feet
  • shortness of breath
  • vision changes
  • feeling light-headed, fainting
  • penis erection that is painful or lasts 4 hours or longer

Why Levitra is preferred over Cialis and Viagra as an impotence treatment drug?

Levitra is a safe and effective drug. Many men, who did not get results from Viagra, got them from Levitra. Some men are not comfortable being under the effect of medicine for long hours and hence they prefer Levitra over Cialis. Moreover, as Levitra comes in lower dosage forms compared to other impotence treatment drugs, it is preferred over others.

Sep 6

Female sexual dysfunction

We all are aware of Viagra and its effects on men, but do we know that majority of women have sexual problems too? The excuses of headaches to avoid sex may be because of a genuine health problem. Scientists and medical faculties are now turning their attention to a commonly occurring but unpublicized health problem called female sexual dysfunction.

Many science and medical communities are now looking into the problem of female sexual dysfunction as a physical problem instead of dismissing it as a mental problem.

What is female sexual dysfunction?

This health problem is a genuine problem that needs medical attention. Most women suffer from this problem without actually realizing it. Female sexual dysfunction or FSD may happen to women at any age but it is mainly common in menopausal women. Those who suffer from female sexual dysfunction may dislike having sex or may experience pain during sex. Some women experience no pleasure during sex due to FSD. Thus, any problems that women face during sex fall under female sexual dysfunction.

Causes of FSD

Female sexual dysfunction or FSD may occur due to many factors. Some factors are physical while some are psychological. Physical factors leading to FSD are diabetes, menopause, obesity, and hormonal changes. Psychological factors leading to FSD are depression, guilt, stress, past experience, or relationship conflicts. Lifestyle and environmental factors also play a big role in FSD. Excessive alcohol consumption, smoking, inactive lifestyle are some such factors that lead to FSD.

The main reason FSD occurs in menopausal age is because of hormonal factors. The levels of testosterone fall in women during this period; as a result they face sexual problems. Testosterone is a sex hormone that was earlier believed to be in men only. However, when it was found that it is present in women too, a new way for treatment of FSD opened up.

Treatments available for FSD

As the problem of FSD was not given much importance previously as it is given now, treatments for it are not readily available. There are some over-the-counter remedies and hormonal medicines for the treatment of FSD, but they are not quite popular.

When Procter & Gamble came up with Intrinsa - a prescription treatment for FSD - it instantly became very popular. Intrinsa is available in patch form and is to be applied on abdominal skin. Only menopausal women, who have had their ovaries and womb surgically removed can take Intrinsa. Moreover, Intrinsa is prescribed to women who are at least in their forties. If you are wondering if you can take Intrinsa or not, or whether you have FSD, consult a doctor.

Intrinsa - Is it the best FSD treatment?

Intrinsa has shown promising results in clinical trials. However, it would be wrong to say that it is the best FSD treatment. The best treatment is the one, which your doctor prescribes. He or she is the best person to suggest the best treatment. So always follow your doctor’s instructions when you opt for FSD treatment.

As FSD may occur due to a variety of reasons, physical and psychological, you have to be very careful before you get Intrinsa. This FSD treatment works by supplying a hormone called testosterone to your body. This helps you in restoring your sex life. If however, your problem is psychological in nature, you should not hasten to get Intrinsa. Talk to a doctor and tell him or her about all your difficulties so that he or she can come to a conclusion.

Remember, Intrinsa is the best treatment only if you really need it and are not taking it as a sex enhancer.

Sep 6

The first wave of Baby Boomers turned 60 this year and as many approach the traditional retirement age of 65 they are finding that (a) they are still vibrant and don’ t want to stop working; and/or (b) their life expectancy has been extended and they will be dead broke long before they are dead and gone.

As a result Baby Boomers are not slowing down now that they’re approaching what once would have been considered their “golden years.” If you were a man you expected to retire at 65 and die at 75; and if you were smart you banked enough dough to see you comfortably through that stretch. We figured we’d get at least 10 good leisurely years before the grim reaper shows up without having to worry about money. Turns out, we were wrong.

Leave it to modern medicine and Mother Nature to throw a monkey wrench in our plans. People are living longer, which is one of those good news/bad news scenarios. It’s good that you’re living longer, but it stinks that you have no idea how you’re going to finance all that extra life. Who wants to live forever on a diet of crackers and cat food? Certainly not me and I expect, not you. And do me a favor: if you see me thirty years from now passing out buggies at Wal-Mart, please, just kill me where I stand. You’ll be doing me and all Wal-Mart shoppers a huge service.

Personally, I think Viagra is the reason men are now living longer. Let’s be honest; if a man thinks there’s still a chance of getting lucky when he’s in his eighties he’ll hold on for dear life. And women are living longer because they know old men couldn’t survive without them. We’d never find our car keys or our pants or our reading glasses or our way home from the drug store.

Being your average, white male in good health, I can now expect to live into my eighties if I can avoid an unexpected heart attack, getting creamed by a runaway truck, or the wrath of my lovely wife (who I believe is actually killing me a little every day).

And by the time I get to eighty years old someone will have discovered a pill that extends my life into the hundred and ten range. Personally I don’t think I want to live to be a hundred and ten. I’m crotchety enough now in my forties. Imagine what a pain in the backside I’ll be fifty years from now.

All kidding aside, older Americans are finding that they have the time, energy, desire and, sometimes, the need to start their own business. I talked about the insurgence of older entrepreneurs in this column two years ago and as I predicted then, the trend toward elder entrepreneurship continues today.

  • A report from Barclays Bank showed that older entrepreneurs are responsible for 50 percent more business start-ups than 10 years ago. This amounted to around 60,000 business start-ups in 2005 alone. The report further showed that only 27 percent run the business as the only source of household income, with 51 percent supplementing their pension.
  • Other key findings showed that third age start-ups account for 15 percent of all new businesses, and third age entrepreneurs are three times more likely to be male than female.
  • Americans over 60 are the fastest growing segment of Internet users and many are starting online businesses.

I talked to “Boomer Expert” John Howe, 63, of Dallas, TX, who has started an organization designed to assist Baby Boomers who want to learn more about entrepreneurship and making their older years more fulfilling and profitable. Howe publishes the weekly electronic magazine for Boomers found at Boomer-Ezine.com. I asked: How are boomer entrepreneurs different from younger entrepreneurs?

“Boomers have the benefit of the lessons that many bumps and scars of life taught them,” Howe said. “They are more conservative than the younger group. Patience is a trait that one learns with age. When we are young, we tend to shoot from the hip a lot. A little age teaches you to take aim and fire.

“Boomers also have more money to invest in their venture than the younger group, but the fact that this money is from retirement savings makes a Boomer conservative. The Boomer will study the opportunity and do a lot more homework before jumping in.”

Howe makes a good point. Boomers are more careful with their money because they have less time to rebuild their fortune than someone who goes belly up at 25. I asked Howe why he thought so many Boomers were starting businesses. Was it out of desperation and need or because they enjoy the challenge?

Howe responded, “I believe it is a mix of all of these. It also depends on the person. A major concern is that modern medicine will make us live longer and we will outlive our savings. When we started saving 30 years ago, many planned savings for living a shorter time that we are now projected to live.”

And why are so many boomers now looking at entrepreneurship as a way to supplement their retirement income?

“Some, like myself, cannot think about not having a challenge to wake up to everyday,” said Howe. “Sitting around without a definite direction is not my idea of retirement. I am also not doing this for free so it is also profit motivated. We Boomers made a lot of money over the course of our lives, but many lived for the moment and did not plan for retirement like they should have, or they suffered in the stock market downturn and lost a considerable amount of their savings.”

In the end, Howe believes, the decision by Baby Boomers to start a business comes down to energy and economics. “If the desire and finances are there, there is no reason someone over 60 should not consider becoming an entrepreneur.”

If you’re a Booomer interested in starting your own business you can contact John Howe at Boomer-Ezine.com.

Sep 5

Cialis (tadalafil) - The latest impotence treatment

When a man can not get an erection hard enough to have sex or can not keep an erection long enough to finish sex, it is known as erectile dysfunction or impotence. This problem can occur at any age, but is more common in men above the age of 65. If you have problems in getting an erection, do not worry. Impotence treatment is now at hand. The latest impotence treatment is Cialis.

About Cialis

Cialis is an impotence treatment pill to be taken orally. It works by increasing blood flow into the penis after some sort of sexual stimulation. Cialis does this by relaxing the muscles and increasing blood flow to particular areas of the body. This helps you to achieve and maintain an erection. Cialis is a phosphodiesterase type 5 inhibitor and all impotence treatments belonging to this category work in the same way. The only difference in them is their active ingredients and the dosage they come in. Some other impotence treatments in the same class are Viagra and Levitra.

Who can take Cialis? - Basic eligibility to take Cialis

Cialis is not meant for everyone therefore it is only available on prescription. This impotence treatment should be taken under a doctor’s guidance only.

You should not take Cialis if you are taking a nitrate drug for chest pain or heart problems, including nitroglycerin. Taking Cialis impotence treatment with a nitrate medicine can cause serious decrease in blood pressure, and lead to fainting, stroke, or heart attack.

Sometimes a particular condition also makes it unsafe to take Cialis. Before taking Cialis, tell your doctor if you are allergic to any drugs, or if you have following conditions:

  • heart disease or heart rhythm problems
  • a recent history of a heart attack
  • a recent history of stroke or congestive heart failure
  • angina (chest pain)
  • high or low blood pressure
  • liver disease
  • kidney disease (or if you are on dialysis)
  • a blood cell disorder such as sickle cell anemia, multiple myeloma, or leukemia
  • a bleeding disorder such as hemophilia
  • a stomach ulcer
  • retinitis pigmentosa (an inherited condition of the eye)
  • a physical deformity of the penis (e.g. Peyronie’s disease)
  • if your doctor has specifically told you not to have sex due to some condition

Strength and ingredients of Cialis

The active ingredient in Cialis is tadalafil. If you are allergic to any ingredient of Cialis, do not take it. Cialis comes in following strengths:

  • Cialis 5mg - yellow, almond-shaped, film-coated tablets
  • Cialis 10mg - yellow, almond-shaped, film-coated tablets
  • Cialis 20mg - yellow, almond-shaped, film-coated tablets

Do not take Cialis more than once a day. Allow 24 hours to pass between doses. The effects of Cialis last for 36 hours and it starts working in 30 minutes. Cialis can help you achieve an erection only if sexual stimulation occurs. An erection will not occur just by taking Cialis pill.

Side effects of Cialis

Some of the side effects of Cialis include:

  • warmth or redness in your face, neck, or chest
  • stuffy nose
  • headache
  • upset stomach
  • back pain
  • vision changes
  • feeling light-headed, fainting
  • erection that is painful or lasts 4 hours or longer

This is not the complete list of Cialis side effects and others may occur. Tell your doctor about any unusual or bothersome side effect.

Contact your doctor or seek immediate medical attention if your erection is painful or lasts longer than 4 hours. This condition is known as priapism and if left untreated can cause permanent damage to the veins in penis.

Why men choose Cialis for impotence treatment?

Some men choose Cialis as their impotence treatment because it starts working in 30 minutes and its effects last for 36 hours. Therefore, they do not have to plan their sexual activity around the time of taking impotence treatment. Moreover, as Cialis is available in lower dosage form compared to Viagra, another impotence treatment, more men prefer to take it.

Sep 5

Weekend pill - Impotence treatment medication that lasts for up to 36 hours

If you want to know about Cialis tadalafil, the latest impotence treatment that is giving Viagra a run for its money, read on.

About weekend pill

Cialis or weekend pill as it is commonly known is a prescription oral pill for impotence treatment. It is available in almost all major countries of the world and is popular because it starts working in 30 minutes and its effects last for 36 long hours. This weekend pill helps men leave sex unplanned and unhurried, just like it should be.

How it got its name and who can have it?

Cialis is also known as weekend pill, a name given to it by French men after they found that its effects last for as long as 36 hours. They found that if Cialis is can taken on weekends, it allows them to have a splendid weekend without any planning. This gives men a chance to relieve their stress.

Almost all men can take this impotence treatment if they are above the age of 18 years and have erection problems. Men with diabetes and spinal cord injuries can also take Cialis weekend pill. However, men above the age of 65 years should take Cialis with care. Moreover, men who take nitrate medications for angina or chest pain should not take Cialis. Men who take poppers or other drugs with amyl nitrate should also not take this impotence treatment. Women and children should not take Cialis, especially pregnant women.

Some men may not be able take Cialis because of following conditions:

  • heart disease or heart rhythm problems
  • heart attack
  • history of stroke or congestive heart failure
  • angina (chest pain)
  • high or low blood pressure
  • liver disease
  • kidney disease (or if you are on dialysis)
  • blood cell disorder such as sickle cell anaemia, multiple myeloma, or leukaemia
  • haemophilia
  • stomach ulcer
  • retinitis pigmentosa (an inherited condition of the eye)
  • physical deformity of the penis (e.g. Peyronie’s disease)

Strength and ingredients of weekend pill

Cialis weekend pill comes in 10mg and 20mg dosage strengths. Your doctor will prescribe you either of the two strengths depending on your medical condition. Most probably, he will start you on a lower dosage and will move up the dosage if the lower dosage strength of Cialis weekend pill does not work for you.

The active ingredient in Cialis weekend pill is tadalafil. If you are allergic to tadalafil or any other ingredient of this impotence treatment, do not take it.

Side effects of weekend pill

Like most prescription treatments, this impotence treatment also has some side effects. Some of the common side effects of the weekend pill are runny or stuffy nose, pain in joints and limbs, headache, stomach upset and facial flushing. Some times vision problems or a bluish green tinge to all objects may also occur as side effects of weekend pill.

Very rarely a condition called priapism may occur. In this condition your erection may last for longer than four hours. This is a serious problem and needs immediate medical attention; if you have an erection that does not go away, consult a doctor immediately.

Weekend pill effect to solve impotence in men

Most men prefer weekend pill because it makes sex a simple process and not overly medicated. Moreover, as compared to the other impotence treatment Viagra, Cialis comes in relatively lower dosage forms. This reduces the risk of incidences of side effects. After Viagra, if an impotence treatment has become popular, it is Cialis. This weekend pill has managed to capture a fair share of the market despite having been released almost five years after Viagra. Its ability of solving impotence and its effects on men is clearly positive and promising.

Sep 5

If you have been looking for a male enhancement drug, then you are probably trying to find out what is safe for you to take. This is actually a problem that is frequently on a man’s mind and it is very common. Unfortunately, men are slightly embarrassed to discuss the issue with their doctor, forcing them to purchase an over the counter medication. While not all of these are harmful, you can never be too sure. Enzyte is not very new on the market, but it is not as well known as Viagra. We are going to uncover what this medication is all about.

As Seen on TV

You have probably seen the interesting commercials, with Bob who is always smiling. Apparently, if you take Enzyte, then you can smile like Bob as well. The makers of Enzyte, also known as Berkeley, state that if you take one pill a day, you can have an increase in sexual stamina and have fuller, stronger erections.

Comparing Reviews

Each man that has tried Enzyte has had different results. The side effects also vary depending on your overall health condition and any medications that you are taking with the drug. Berkeley has actually been wrapped up in a large legal battle for several years pertaining to the fact that they falsely advertised the product. They first stated that it would increase the size of your penis, when in reality, it did not. The customers who purchased this product in the beginning bought a 1 month trial, which charged them for more than one month. Berkeley has been charged for robbing customers of more than $100 million dollars.

The Overall Description

Either way, Enzyte is not a drug. It is actually a supplement, which is what Berkeley specializes in. Enzyte became increasingly popular in the beginning due to the fact that there has not been anything else like it on the market. Enzyte is also not backed by the FDA so they are being required to market themselves as an herbal supplement. The deciding factors that separates Enzyte as an herb and not a drug is due to the main components.

Side Effects and Ingredients

There are several plant extracts in the pill, such as an African tree, but there are some dangerous side effects. These include urinary tract infections, increased blood pressure, etc. While plants do have medical benefits, it is hard to prove these claims until proven. There needs to be proper trials conducted in order to prove that they are safe, and this is something that Berkeley has never done. Berkeley has stated numerous times that Enzyte is not a cure for any disease. However, the basis of their claim states that Enzyte is for erectile dysfunction, even though it is a disease. The basic facts are that Enzyte is more herbal than drug, and it contains a special supplement known as Niacin that helps with blood circulation to the sexual organs. Epimendium is also involved in the pill, which is used to treat erectile problems and restore sexual libido.

A Personal Preference

Enzyte remains a personal preference for many. You do not have to consult with your doctor prior to purchasing the supplement, but it is advised that you do talk with your doctor for safety reasons. There are positive aspects and negative factors that are involved with Enzyte, but every person has a different experience with the drug.

Sep 5

Q: I am so sick of all the spam that is sent to my business email address. I spend an hour every morning just trying to sort out the good email from the bad. I know I could just delete it all, but I’m afraid I’ll accidentally delete email that might be important to my business. Short of unplugging my computer, what’s the best solution for dealing with spam?

A: I feel your pain. I, too, miss the good old days when the only time you’d spend an hour dealing with spam was trying to pry it out of the can.

Due to the nature of my business, I get a lot of unwanted email. I’ve been working on the Internet since 1995 and my email address has been publicly exposed for most of that time, so I am a spammer’s delight. It is no exaggeration to say that I used to receive more than 400 email messages a day. Out of those 400 messages about 10% were from people I knew, 10% were from people I needed to know, and the rest were from people that I would like to track down and field dress with a very dull knife.

Spammers, they are called… the scourge of the Internet… the digital kin of the lowly telemarketer and dreaded junk mailer.

After listening to me complain about spam for months, my lead engineer burst into my office a few weeks ago and announced, “I’ve solved our spam problem! I’ve installed a spam filter on our server that will prevent spam from getting through.”

Great, I thought, now I can find something new to complain about.

I wondered what I would do with the extra two hours a day this wonderful spam filter would give me. My joy quickly waned when within a day my email went from 400 to 40. It was the saddest day of my life. Sitting there staring at my empty email box I suddenly felt very alone. At that moment I realized that not only had I come to expect the morning deluge of email, but I had come to find comfort in it. The spammers had become my friends. They wanted me to get rich quick and brighten my smile. They wanted to enhance my love life with generic Viagra and give me great deals on miniature cameras, low interest loans, waterfront property, and more. And the sheer number of folks concerned about the abundance (or lack thereof) of my anatomy was incredibly heart warming.

And the ladies that sent me email were so nice. They were worried that I was lonely and offered to cure my loneliness if only I gave them a credit card number. How sweet is that?

After a few days the withdrawal symptoms ceased and I was happy to be free of the majority of the spam, though to this day I’m afraid that I might be missing out on something grand.

You and I are not alone, Anna. According to a recent study by eMarketer, the average Internet email user now receives 81 emails a day, and nearly one quarter of them are spam. Spam now makes up more than 40% of all email and costs U.S. companies more than $10 billion annually. Seventy-six billion unsolicited e-mail messages will be delivered in 2003.

So how do spammers get your email address in the first place? It’s easier than you might think. While some spam comes as a result of online purchases (yes, there are companies that will sell your email address no matter what their privacy policy says), that’s just one of the ways spammers get you in their sites.

Spammers use “spider software” to crawl the web and harvest email address, so if you have a personal or company website that has your email posted on it, sooner or later a spam spider is going to grab your address and add it to the mill. Likewise when you sign up to take online surveys or receive email newsletters, you are potentially exposing yourself to spammers.

How can you reduce the amount of spam you get? Many people think that you can’t fight spam, so you should just accept it and move on. In other words, you can not fight the Borg, so smile and be assimilated into the fold. While spam is hard to eliminate, there are things you can do to lessen the amount of spam you receive and it’s impact on your daily business life.

First, stop clicking on the “unsubscribe” links at the bottom of spam emails. While some of the links are valid and will get you removed from spammer’s lists, other are actually there just to let the spammer know that your address is valid. Click the link to unsubscribe and you might actually see the amount of spam you receive increase.

Second, it’s a good idea to have at least two e-mail addresses. Use one for personal or business use, and the other for surveys and online purchases.

Third, consider installing a spam blocking software on your computer or company network. There are a variety of spam blocking applications on the market that range in price from free to a hundred bucks. Though none of them will completely eliminate spam, they can greatly reduce the volume you receive. Search the Web for “spam filter” and investigate the ones that you feel are right for you.

Your Internet Service Provider should also offer an anti-spam application, but be careful how you use it. I have a client who recently increased the sensitivity of their ISP spam blocker to the point that nothing was getting delivered to their company email accounts, including their own company newsletter. They had effectively built an email brick wall that stopped the spam and everything else. Not a good idea.

Before investing in a commercial spam blocker you might also try adjusting the email filtering settings in your email software. Microsoft Outlook, for example, lets you set rules for handling incoming mail. The same is true with Outlook Express, Eudora, and Apple’s Mail OSX. Each have built-in filtering features that can help eliminate unwanted email by parameters you set.

One thing to remember is that if spam didn’t work, it would quickly go away. In other words, if spammers weren’t profiting from sending unwanted emails they would go do something else.

Probably become a telemarketer or credit card debt collector.

Whether you use a commercial product or rely on your existing email software to filter out spam, just be careful that you don’t batten down the hatches so tight that you no longer receive any email at all.

Here’s to your success!

Sep 5

In the world of Web 2.0, link building has shifted to social bookmarking and social media sites. People produce high quality content in hopes of baiting social media site users to link to them. Webmasters are also using social bookmarking sites to generate easy one-way back-links. Many people quickly forget the benefits of Web 1.0 link building. Although Web 2.0 spurred the creation of many new forms of sites, Web 1.0 did not die. Website link directories, although not what they once were, are still all over the net.

Link directories organize links to hundreds or thousands of sites. The most popular of these are the DMOZ, Best of the Web, and Yahoo directories. For a long time, webmaster used this as a method of link building. Over time though, webmasters used this site format to spam links. The result is that many directories have been discounted. Many internet marketers now ignore them as a link building method.

Directory submissions should be used as one method in your overall link building plan. These links are low quality, but they are one-way keyword anchored back links. These links do not provide massive authority to dominate competitive niches, but they can provide a significant amount of juice to niche sites focusing on long tail keywords.

An important part of link building is to create a diverse link profile. Directory links allow you to increase the size of your link profile by generating links from a variety of new sites. Do not discount this age old method of promotion, because many skilled internet marketers won’t.

The most important part of directory submissions is to generate good back links. You will not be receiving any quality direct traffic from these directories. Their purpose is to generate links to improve your rankings. With this in mind, you need to evaluate the quality of the directory. Many spam directories link out and promote gambling, porn, and Viagra sites. You want to avoid these directories, since they may create a negative association with your site. Look at a directory’s pagerank, the pagerank of internal pages, the number of pages indexed, and the sites that directory supports.

There are two important tips to remember when doing submissions. First, this is for anchored links. Try your hardest to get an anchor that includes your main keyword. Second, you need to vary your anchor text. Having too many links with the same text does not look natural. You should make effort to mix up your anchor text when submitting to web directories.

Simply put though, directories are a solid option for those building links to long tail niche sites. When combined with other link building methods, they can be very effective.

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